The Ten Commandments

The body will always follow where the head leadsIf you think you can, you can! If you think you can’t, you won’t! Whenever you make that final decision within yourself to take action, your body automatically follows suit and great things can be accomplished because mind and body are working in “harmony” with each other. Everyday day of our lives we’re making constant decisions, some of these are made conciously i.e. “get in the car” ,”let’s go shopping”, “get ready for bed” etc, and sure enough as you make these decisions, ergo the body will follow suit. But at the back of our minds In our unconscious, we are also constantly making decisions that will influence our everyday lives, and probably in a much more significant manner. This is the part of our brain that really does govern our lives, the “navigator” as opposed to the “pilot” of our conscious mind, the part that drives and directs us, and it is in this part of our mind that every decision we make influences our every waking and sleeping seconds. It is the inner voice that we use constantly to talk to ourselves, and depending on how we have conditioned this part of our mind over the years, we are always listening to it. So if you are forever berating yourself, or telling yourself “you can’t do this” or you “can’t do that”, sure enough, your unconscious mind will convey that message to your conscious mind and you will inevitably follow through, either in a positive manner or a negative manner. If you think “you can” you can! If you think “you can’t” you can’t! It’s as simple as that! So wouldn’t it make sense to completely reprogramme the software that is your brain and talk to the part that influences your every move, thought and decision, (unconciously) during every waking and sleeping second and actually make it work for you. Imagine making life shaping positive decisions even when your asleep and your mind and body following through because you have “rewired” your neural pathways. Instead of going down the constant “negative” pathway that they have been used to, you are now forming much more exciting “neural” pathways to “positivity” which will only increase and get stronger every time you use them.