Stress, Fear, Anxiety and why I don't believe in Self Defence!

http://www.youtube.com/watch?v=IvUQteyqX_k

For men and women, with the prime directive being self defence through AVOIDANCE and AWARENESS, although I do show you a few “funky” moves which you can use that require no special technique and definitely no excessive strength, that ANY PERSON can use if they should find themselves trapped.

The best way to cut the risk of attack and increase security is by improving confidence and taking sensible precautions.

BOOK YOUR COMPANY EVENT TODAY ON FREEPHONE +44 (0)800 612 3461